
Chicken Tsukune with Shiso Leaves
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 4 份量
- $8
Chicken Tsukune with Shiso Leaves
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 4 份量
- $8
食材
Meat Mixture
- 400g ground chicken
- 🥚 1 egg
- 10 shiso leaves, chopped
- 2 tbsp potato starch
- 1 tbsp sake
- 🧂 1/2 tsp salt
- 1/2 tsp grated ginger
- 1 tsp white sesame seeds
Cooking Oil
- 1 tbsp salad oil
步驟
In a large bowl, combine ground chicken, egg, chopped shiso leaves, potato starch, sake, salt, grated ginger, and white sesame seeds. Mix thoroughly until well combined.
Shape the mixture into small patties or balls, approximately 2 inches in diameter.
Heat 1 tbsp of salad oil in a frying pan over medium heat. Add the patties and cook for 3-4 minutes on each side until golden brown and fully cooked.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 5g碳水化合物
- 15g脂肪
💡 小提示
Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 14 days.Serve with a dipping sauce like soy sauce or ponzu for added flavor.Pair with steamed rice and vegetables for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。