
Chicken Wings and Green Onion Black Pepper Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Chicken Wings and Green Onion Black Pepper Stir-fry
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Chicken
- 🍗 8 chicken wings (480g)
Vegetables
- 🧅 3 green onions
Oil
- 1 tbsp salad oil
Seasoning
- A pinch of black pepper
- 🧂 1/2 tsp salt
- A pinch of black pepper
- 🍋 1 tbsp lemon juice
步驟
1
Cut the green onions into small slices after removing the roots.
2
In a bowl, mix the chicken wings with the seasoning ingredients and massage well.
3
Heat salad oil in a frying pan and cook the chicken wings over medium heat for 10 minutes, turning occasionally until browned and cooked through.
4
Add the combined seasoning, black pepper, and green onions to the pan and stir-fry until well mixed.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 5g碳水化合物
- 25g脂肪
💡 小提示
Pair this dish with steamed rice or a light salad for a balanced meal.For extra spice, increase the amount of black pepper.Use fresh lemon juice for a brighter flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。