CookPal AI
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Chicken with Honey Mustard Mayo Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • Potato starch as needed
    • 1 tbsp salad oil
    • 🥬 3 leaves of lettuce

  • Seasoning

    • 🍯 1 tsp honey
    • 2 tsp grain mustard
    • 2 tbsp mayonnaise
    • 🧂 Pinch of salt

步驟

1

Place the chicken thigh skin-side down and make shallow cuts vertically. Cut into bite-sized pieces, season with salt and pepper, and coat with potato starch.

2

Mix the honey, grain mustard, mayonnaise, and salt in a bowl until well combined.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook for 2 minutes.

4

Flip the chicken and cook on lower medium heat for another 2 minutes until fully cooked. Add the seasoning mixture and stir until evenly coated. Serve on a plate lined with lettuce.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh lettuce for a crisp texture.You can substitute potato starch with cornstarch if unavailable.Serve with rice or bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。