CookPal AI
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Chicken with Plum and Garlic Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 250g chicken thigh
    • 4 shishito peppers
    • 2 plums
    • 1 tsp salad oil
  • Sauce

    • 1 tbsp sake
    • 2 tsp soy sauce
    • 2 tbsp mirin
    • 🧄 1 tsp grated garlic

步驟

1

Cut the chicken into bite-sized pieces.

2

Trim the stems off the shishito peppers. Remove pits from plums and mash them into a paste.

3

Mix the sauce ingredients (sake, soy sauce, mirin, garlic) with the plum paste in a bowl.

4

Heat salad oil in a pan over medium heat. Place chicken skin-side down and cook until browned. Flip, cover, and cook on low heat for 3 minutes.

5

Add the sauce mixture and shishito peppers to the pan. Simmer and coat the chicken evenly.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 12g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Use fresh plums for a more vibrant flavor.Adjust garlic quantity based on preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。