CookPal AI
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Chicken with Shiso Nanban Sauce

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main

    • 🍗 1 chicken thigh (250g)
    • 🧅 1/2 onion, thinly sliced
    • 🥕 1/2 carrot, julienned
    • 10 shiso leaves, julienned
    • 🧂 Pinch of salt and pepper
    • Potato starch, as needed
    • 3 tbsp salad oil
  • Nanban Sauce

    • 🍬 2 tbsp sugar
    • 4 tbsp vinegar
    • 3 tbsp soy sauce
    • 💧 150ml water
    • 1/2 tsp sliced chili

步驟

1

Thinly slice the onion, julienne the carrot, and cut the shiso leaves into thin strips.

2

Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and coat with potato starch.

3

Mix the Nanban Sauce ingredients in a tray, then add the onion, carrot, and half of the shiso leaves.

4

Heat salad oil in a frying pan over medium heat and fry the chicken until crispy, about 3–4 minutes.

5

Add the fried chicken to the sauce while still hot and let it marinate for 10 minutes. Sprinkle the remaining shiso leaves before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shiso leaves for a more aromatic flavor.Adjust the chili amount based on your spice preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。