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Chige-style Miso Soup with Garlic Chives and Enoki Mushrooms

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 100g firm tofu
    • 1/2 pack enoki mushrooms
    • 1/4 bunch garlic chives

  • Condiments

    • 30g kimchi
    • 1/3 tsp Japanese dashi granules
    • 1 1/2 tbsp miso
    • 1 tsp sesame oil

  • Liquids

    • 400ml water

步驟

1

Cut the garlic chives into bite-sized pieces and trim the enoki mushrooms, cutting them in half and separating them.

2

Heat a pot with water and Japanese dashi granules until boiling, then add the enoki mushrooms and simmer on medium-low heat for 1 minute.

3

Crumble the tofu into the pot by hand, dissolve the miso into the soup, and add the kimchi.

4

Warm the soup lightly, add the garlic chives, stir briefly, and drizzle sesame oil on top before serving.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小提示

For a heartier version, add thinly sliced pork or chicken.Serve with steamed rice for a complete meal.Adjust the amount of kimchi for desired spiciness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。