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Chikuwa and Cucumber with Mentaiko Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Main

    • 3 pieces chikuwa
    • 🥒 1 cucumber

  • Mentaiko Mayo

    • 50g mentaiko
    • 2 tbsp mayonnaise
    • 1 tsp mentsuyu (3x concentrated)
    • 1 tsp white sesame seeds

步驟

1

Cut off the ends of the cucumber, then use a rolling pin to smash it and cut into bite-sized pieces.

2

Slice the chikuwa diagonally into thin pieces. Cut open the mentaiko and extract the contents.

3

In a bowl, mix the mentaiko mayo ingredients (mentaiko, mayonnaise, mentsuyu, and sesame seeds). Add the cucumber and chikuwa, then mix well.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 6g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish is perfect as a quick side for Japanese meals.You can prepare the mentaiko mayo in advance and store it in the fridge for up to 2 days.For a spicier kick, add a pinch of chili powder to the mentaiko mayo.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。