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Chikuwa and Kombu with Cod Roe Simmer

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 140g kombu
    • 1 piece cod roe
  • Vegetables

    • 🥕 1/3 carrot, julienned
  • Processed Foods

    • 2 chikuwa, sliced diagonally
  • Oil

    • 1 tbsp salad oil
  • Seasonings

    • 💧 300cc water
    • 1 tsp dashi powder
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 2 tbsp soy sauce

步驟

1

Cut kombu into bite-sized pieces, julienne the carrot, slice chikuwa diagonally, and remove cod roe from its skin.

2

Heat salad oil in a frying pan and lightly stir-fry all ingredients except cod roe until coated with oil.

3

Add the seasonings and cod roe, then simmer until the liquid is fully absorbed.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve warm as a side dish or pair with rice for a complete meal.Adjust soy sauce and sugar levels to suit your taste preference.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。