CookPal AI
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Chikuwa Boat with Worcestershire Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Meat

    • 100g minced pork

  • Seafood

    • 3 chikuwa

  • Seasoning

    • Potato starch as needed
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp Worcestershire sauce

  • Meat Mixture Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1/3 tsp grated ginger
    • 🧅 2 tbsp chopped green onion
    • 1/2 tbsp potato starch

  • Side Dish

    • Frilly lettuce as needed

步驟

1

Cut chikuwa in half lengthwise and then crosswise. Sprinkle potato starch on the inner side.

2

Place minced pork and meat mixture seasoning into a plastic bag. Knead thoroughly, cut off the tip of the bag, and pipe the mixture into the chikuwa. Sprinkle potato starch on top.

3

Heat salad oil in a frying pan over medium heat. Place the chikuwa meat-side down and cook until browned. Flip, remove excess oil with a paper towel, and add sake. Cover and cook on low heat for 2 minutes until the meat is cooked through.

4

Add Worcestershire sauce and stir over medium heat until the sauce thickens and coats the chikuwa.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is great for bento boxes as it tastes good even when cold.You can substitute minced chicken for pork if preferred.Pair with fresh vegetables for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。