
Chikuwa Cheese and Bonito Flake Fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Chikuwa Cheese and Bonito Flake Fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Main
- 3 pieces chikuwa
- 🧀 2 pieces processed cheese
- 10g bonito flakes
- sufficient amount of salad oil
Batter
- 3 tbsp flour
- 1 tsp mayonnaise
- 💧 2 tbsp water
步驟
1
Cut the processed cheese into three vertical slices.
2
Make a slit in the chikuwa, stuff it with processed cheese, and cut each piece in half.
3
Mix the batter ingredients (flour, mayonnaise, water) in a bowl, then add the chikuwa and coat evenly.
4
Place bonito flakes in a tray and coat the battered chikuwa with them.
5
Heat salad oil in a pot to 170°C and fry the chikuwa until golden brown, about 30 seconds to 1 minute.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 15g碳水化合物
- 18g脂肪
💡 小提示
Use fresh chikuwa for better texture.Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.Ensure the oil temperature is consistent for even frying.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。