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Chikuwa Tamago Sausage

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 5 chikuwa sticks
    • 🌭 5 sausages
    • 🥚 3 eggs
    • sufficient salad oil
    • 🧂 a pinch of salt and pepper
    • sufficient mayonnaise

  • Seasoning Mix

    • 🧂 5 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tsp oyster sauce
    • 1 tsp mustard

步驟

1

Make a slit in the chikuwa and insert a sausage. If the hole in the chikuwa is too small, it's okay if the sausage is not fully wrapped.

2

Heat salad oil in a frying pan, sauté the chikuwa and sausage, and season with a pinch of salt and pepper.

3

In the same pan, pour a small amount of beaten egg (about 1/2 egg per chikuwa) to create a thin omelet.

4

Place the chikuwa on the partially cooked egg and roll it up carefully.

5

Combine all seasoning mix ingredients and pour over the rolled chikuwa. Optionally, drizzle with mayonnaise before serving.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

For a spicier kick, add more mustard to the seasoning mix.This dish is great for bento boxes as it can be served at room temperature.Use non-stick cookware to minimize cleanup and ensure the egg doesn't stick.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。