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Chilled Udon with Natto and Shirasu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Udon

    • 1 pack of frozen udon noodles
    • 🥚 1 onsen egg

  • Toppings

    • 1 pack of natto with sauce (30g)
    • 20g dried shirasu
    • 2g katsuobushi flakes
    • 🧅 Chopped green onion, as needed
    • White sesame seeds, as needed

  • Sauce

    • 1 tbsp concentrated men tsuyu
    • 💧 4 tbsp water

步驟

1

Place the frozen udon in a microwave-safe dish, cover loosely with plastic wrap, and heat according to package instructions. Rinse under cold water and drain. Serve in a bowl.

2

In a bowl, mix the natto with its included sauce until combined.

3

Top the udon with natto, dried shirasu, chopped green onion, and white sesame seeds. Add the onsen egg, pour the sauce over, and finish with katsuobushi flakes.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use pre-made onsen eggs for convenience.Adjust the amount of men tsuyu and water to suit your taste.For a vegetarian version, omit the shirasu and katsuobushi.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。