CookPal AI
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Chinese Jellyfish and Chicken Sesame Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Protein

    • 🍗 1 piece chicken breast (50g)

  • Seafood

    • 60g seasoned jellyfish

  • Vegetables

    • 🥒 1/2 cucumber, julienned

  • Condiments

    • 🌰 1 tbsp toasted white sesame seeds
    • 1 tsp soy sauce
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp sesame oil

步驟

1

Julienne the cucumber into thin strips.

2

Place the chicken breast in a microwave-safe container, pierce it with a fork several times, cover loosely with plastic wrap, and microwave at 600W for about 2 minutes. Let it cool and shred into bite-sized pieces.

3

In a bowl, mix the soy sauce, sugar, and sesame oil. Add the shredded chicken, cucumber, seasoned jellyfish, and toasted sesame seeds. Toss everything together until evenly coated.

營養成分

每份

🔥

120

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小提示

This dish is perfect as a light appetizer or side dish.You can substitute jellyfish with other seafood like shrimp if unavailable.For added flavor, sprinkle a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。