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Chinese Soup with Pea Shoots and Wood Ear Mushrooms

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 1/2 bag pea shoots
    • 5 dried wood ear mushrooms

  • Meat

    • 100g ground pork

  • Seasonings

    • 🧄 1/2 tsp garlic paste
    • 1/2 tsp ginger paste
    • 1 tsp sesame oil
    • Sesame oil for topping
    • White sesame seeds for topping

  • Broth

    • 2 tsp chicken stock powder
    • 💧 400cc water
    • 1 tsp soy sauce
    • 🧂 1/3 tsp salt

步驟

1

Cut the pea shoots in half and trim the roots. Wash and rehydrate the wood ear mushrooms, then cut them into bite-sized pieces.

2

Heat sesame oil in a pot over medium heat. Add ground pork, garlic paste, and ginger paste, and sauté until the pork changes color.

3

Add the broth ingredients (chicken stock powder, water, soy sauce, salt) and the wood ear mushrooms to the pot. Bring to a boil, then turn off the heat.

4

Add the pea shoots to the pot and mix well. Serve in bowls, drizzle with sesame oil, and sprinkle with white sesame seeds.

營養成分

每份

🔥

180

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh pea shoots for the best flavor and texture.Rehydrate the wood ear mushrooms in warm water to speed up the process.Adjust the amount of sesame oil to your preference for a richer flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。