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Chinese Stir-fried Pea Shoots and Napa Cabbage

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 pack pea shoots
    • 4 leaves napa cabbage

  • Canned Goods

    • 1 can (75g) oil-packed tuna

  • Oils

    • 1 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp chicken stock powder
    • 🧄 1 tsp garlic paste

步驟

1

Trim the roots off the pea shoots and cut them in half. Cut the napa cabbage into bite-sized pieces.

2

Drain the oil from the tuna can.

3

Heat sesame oil in a frying pan over medium heat and stir-fry the napa cabbage until softened.

4

Add the tuna, pea shoots, and seasonings (sake, salt, chicken stock powder, garlic paste) and stir-fry briefly to combine.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh pea shoots for the best texture.You can substitute napa cabbage with regular cabbage if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。