CookPal AI
recipe image

Chinese Stir-fry with Lily Bulb and Pork

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🐖 150g sliced pork
    • 1 lily bulb (70g)
    • 1 bok choy (100g)
    • 🧄 1 clove garlic

  • Cooking Oils

    • 1 tbsp salad oil
    • 1 tsp sesame oil

  • Pork Marinade

    • 1/2 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch

  • Seasoning

    • 50cc water
    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • 1 tsp chicken stock powder
    • 1/2 tsp grated ginger

步驟

1

Separate the lily bulb into individual petals, clean them, and cut larger pieces in half. Microwave in a heatproof container for 1 minute at 600W.

2

Cut the bok choy into quarters, then slice the stems into six pieces. Mince the garlic.

3

Mix pork with sake, salt, and pepper, then coat with cornstarch.

4

Heat salad oil and garlic in a pan until fragrant, then add the pork and stir-fry over medium heat until the color changes.

5

Add lily bulb and bok choy stems to the pan, stir-fry for 2 minutes over medium heat. Add the seasoning mixture and cover the pan, cooking for another 2 minutes.

6

Add bok choy leaves, stir until cooked, then drizzle sesame oil and mix briefly.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Microwave the lily bulb to reduce cooking time.Use fresh bok choy for better texture and flavor.Adjust seasoning to taste, especially salt and sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。