CookPal AI
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Chinese Stir-fry with Taro and Chicken

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 200g taro, peeled and washed
    • 150g daikon, peeled and chopped
    • 🍄 3 shiitake mushrooms, sliced
    • 3 slices ginger
    • Cilantro, chopped as needed

  • Seasoning

    • 🧂 Salt and pepper, to taste
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 💧 150ml water

  • Sauce

    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • 1/3 tsp chicken stock powder
    • 1 tbsp oyster sauce

  • Thickener

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

步驟

1

Peel and wash the taro, then cut into bite-sized pieces.

2

Peel and chop the daikon into bite-sized pieces. Slice the shiitake mushrooms and ginger.

3

Chop the cilantro into 2cm pieces.

4

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

5

Heat salad oil in a pan over medium heat, add chicken, and stir-fry until browned (about 3 minutes).

6

Add taro, daikon, shiitake, ginger, sake, and water. Bring to a boil, cover, and simmer for 7–8 minutes until taro is tender.

7

Add sugar, salt, chicken stock powder, and oyster sauce. Stir and simmer for 3 minutes to blend flavors.

8

Mix cornstarch and water, then add to the pan. Stir until the sauce thickens (about 1 minute).

9

Serve on a plate and garnish with cilantro.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh taro for better texture.Adjust the amount of cilantro based on personal preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。