
Chinese-style Konjac Noodle Stir-Fry with Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $8
Chinese-style Konjac Noodle Stir-Fry with Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $8
食材
Main Ingredients
- 1/2 bag konjac noodles
- 100g thinly sliced pork
- 3 leaves cabbage
- 🥕 2cm carrot
- 🍄 2 shiitake mushrooms
- 1 tbsp salad oil
Seasonings
- 💧 150cc water
- 🧂 1/3 tsp salt
- pinch of pepper
- 1/2 tsp chicken stock powder
Thickening Agent
- 1/2 tbsp potato starch
- 💧 1/2 tbsp water
步驟
Cut cabbage, carrot, and shiitake mushrooms into bite-sized pieces. Remove shiitake stems and slice thinly.
Cut pork into bite-sized pieces.
Boil konjac noodles in a pot for 3 minutes.
Heat salad oil in a frying pan and stir-fry konjac noodles for 3 minutes. Add pork and stir-fry over medium heat.
Once the pork changes color, add cabbage, carrot, and shiitake mushrooms. Stir-fry over medium heat for 1 minute.
Add the seasonings (water, salt, pepper, chicken stock) and mix well. Cover and simmer over low heat for 4 minutes.
Add the potato starch mixture and stir until the sauce thickens.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Konjac noodles are low-calorie and high-fiber, making this dish great for weight management.Use fresh vegetables for better flavor and texture.Adjust the seasoning to your preference for a personalized taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。