CookPal AI
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Chinese-style Lettuce and Wakame Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 4 lettuce leaves (120g)
    • 🧅 1/4 onion (50g)
  • Seaweed

    • 2 tbsp dried wakame
  • Seasonings

    • 1 tbsp mayonnaise
    • 1/4 tsp chicken stock powder
    • 1/2 tbsp soy sauce
    • 🌰 1 tbsp white sesame seeds

步驟

1

Wash and dry the lettuce leaves, then tear them into bite-sized pieces.

2

Thinly slice the onion and soak it in cold water for 5 minutes to reduce sharpness.

3

Rehydrate the dried wakame in water for 5 minutes, then drain well.

4

In a small bowl, mix mayonnaise, chicken stock powder, soy sauce, and sesame seeds to make the dressing.

5

Combine the lettuce, onion, and wakame in a large bowl. Add the dressing and toss gently to coat.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Consume the salad immediately to enjoy its crisp texture.You can substitute wakame with other types of seaweed if preferred.Add a pinch of chili flakes for a spicy twist.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。