
Chinese-style Octopus Marinated Salad
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Chinese-style Octopus Marinated Salad
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Seafood
- 🐙 80g boiled octopus
Vegetables
- 🌱 150g boiled edamame
- 1/2 piece ginger, julienned
Seasonings
- 🧂 1 tsp sugar
- 1 tbsp vinegar
- 1 tsp soy sauce
- 1/2 tbsp sesame oil
- 1/2 tsp chili oil
步驟
1
Cut the boiled octopus into bite-sized pieces.
2
Remove the edamame beans from their pods and julienne the ginger.
3
Mix all the seasoning ingredients in a bowl. Add the octopus, edamame, and ginger, and mix until well combined. Let it rest in the refrigerator for 15 minutes.
營養成分
每份🔥
150
卡路里
- 15g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Serve chilled for a refreshing side dish.You can substitute octopus with shrimp or squid for variation.Adjust the chili oil amount based on your spice preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。