CookPal AI
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Chinese-style Scallop Mayo Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦪 150g boiled baby scallops

  • Vegetables

    • 🥒 1/2 cucumber, thinly sliced

  • Canned Goods

    • 🐟 1 can (70g) water-packed tuna

  • Seasonings

    • 🧂 1 tsp soy sauce
    • 🧈 2 tbsp mayonnaise
    • 1 tsp sesame oil
    • 🧂 Pinch of salt and pepper

步驟

1

Thinly slice the cucumber, place in a bowl, add 1/3 tsp salt, massage, and let sit for 3 minutes. Squeeze out excess water.

2

Drain the canned tuna completely.

3

Mix soy sauce, mayonnaise, sesame oil, and salt and pepper in a bowl.

4

Combine the scallops, cucumber, and tuna in the bowl with the dressing and toss well.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve chilled for a refreshing taste.You can substitute scallops with shrimp or crab meat if preferred.Add a sprinkle of sesame seeds for extra flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。