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Chinese-style Simmered Turnip and Fried Tofu

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 100g minced chicken (thigh)

  • Tofu

    • 1/2 block fried tofu (100g)

  • Vegetables

    • 2 turnips with leaves (240g)

  • Condiments

    • 1/2 tsp doubanjiang
    • 1 tbsp sesame oil

  • Seasoning

    • 200ml water
    • 1 tbsp sake
    • 1/2 tsp chicken stock powder
    • 1 1/2 tbsp soy sauce

  • Thickening Agent

    • 1/2 tbsp cornstarch
    • 1/2 tbsp water

步驟

1

Cut the turnip into wedges and slice the leaves into 1cm pieces. Peel the turnip skin.

2

Cut the fried tofu into bite-sized pieces.

3

Heat sesame oil and doubanjiang in a pan, then add minced chicken and stir-fry until cooked.

4

Add turnip wedges, tofu, and all seasoning except soy sauce. Cover and simmer on low heat for 5 minutes.

5

Add soy sauce, cover again, and simmer for another 3 minutes.

6

Add turnip leaves and cook briefly. Stir in cornstarch slurry and simmer until thickened.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh turnips for better flavor.Adjust doubanjiang for desired spice level.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。