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Chinese-style Soup with Asparagus and Enoki

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🌱 2 stalks asparagus (40g)
    • 🍄 1 pack enoki mushrooms (100g)

  • Seaweed

    • 🌿 1 tbsp dried seaweed

  • Oil

    • 1/2 tsp sesame oil

  • Soup Base

    • 1/3 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/2 tsp grated ginger
    • 💧 300ml water

步驟

1

Trim the asparagus and cut into bite-sized pieces. Separate the enoki mushrooms into small clusters.

2

Rehydrate the dried seaweed in water for a few minutes and drain.

3

Heat sesame oil in a pot over medium heat. Add grated ginger and sauté until fragrant.

4

Add water, chicken stock powder, salt, and pepper to the pot. Bring to a boil.

5

Add asparagus, enoki mushrooms, and rehydrated seaweed to the pot. Simmer for 2–3 minutes.

6

Serve the soup hot and enjoy.

營養成分

每份

🔥

80

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh asparagus and enoki mushrooms for the best flavor.Adjust the amount of ginger based on your preference for spiciness.This soup can be made ahead and reheated for convenience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。