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Chinese-style Soup with Wakame Stems

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 20g salted wakame stems
    • 🍅 1/2 tomato, diced
    • 1/2 piece ginger, julienned

  • Egg

    • 🥚 1 egg, beaten

  • Seasoning

    • 1/2 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp white sesame seeds

  • Broth

    • 1 tsp chicken broth powder
    • 💧 400ml water

步驟

1

Soak salted wakame stems in plenty of water for 5 minutes to remove excess salt. Chop into bite-sized pieces.

2

Peel and julienne the ginger. Dice the tomato into 2cm cubes.

3

Add the broth ingredients (water and chicken broth powder) to a pot and heat over medium heat. Once boiling, add ginger, tomato, and wakame stems. Reduce to low heat and cook for 1 minute.

4

Add soy sauce, sesame oil, and beaten egg to the pot. Stir gently to combine.

5

Serve in bowls and sprinkle white sesame seeds on top.

營養成分

每份

🔥

120

卡路里

  • 6g
    蛋白質
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This soup is light and refreshing, perfect for a quick meal.You can substitute wakame stems with other seaweed varieties if unavailable.Adjust the soy sauce quantity to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。