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Chinese-style Squid with Sesame Dressing

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦑 150g frozen squid rings

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 2 myoga, julienned
    • 🧅 5cm green onion, julienned

  • Seasoning

    • 🍬 2 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 🧂 Pinch of salt
    • 🌰 1 tbsp toasted white sesame seeds

步驟

1

Julienne the cucumber and myoga. Remove the core of the green onion and julienne it. Soak the green onion in water.

2

Boil water in a pot, add the squid, and cook until its color changes. Drain the water.

3

Mix all the seasoning ingredients in a bowl.

4

Combine the squid, cucumber, and myoga with the dressing in the bowl. Plate the mixture and top with drained green onion.

營養成分

每份

🔥

120

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh squid for better flavor if available.Adjust the amount of ginger and vinegar to suit your taste preferences.Chill the dish before serving for a refreshing appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。