
Chinese-style Vermicelli Salad with Chicken and Cucumber
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Chinese-style Vermicelli Salad with Chicken and Cucumber
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Protein
- 🍗 150g chicken breast (skinless)
Vegetables
- 🥒 1 cucumber (100g), julienned
- 🥕 50g carrot, julienned
Noodles
- 50g vermicelli noodles
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sake
Dressing
- 3 tbsp ponzu sauce
- 1/3 tsp grated ginger
- 1 tbsp sesame oil
- 1 tbsp white sesame seeds
步驟
Place chicken breast on a microwave-safe plate, season with salt and pepper, and drizzle with sake. Cover loosely with plastic wrap and microwave at 600W for 3 minutes until cooked. Let cool slightly under the wrap, then shred into bite-sized pieces.
Cut off the ends of the cucumber and julienne it. Julienne the carrot as well.
Place vermicelli noodles in a microwave-safe container and cover with water. Microwave at 600W for 5 minutes. Drain and rinse under cold water, then cut into manageable lengths using kitchen scissors.
In a bowl, mix the dressing ingredients (ponzu sauce, grated ginger, sesame oil, and white sesame seeds). Add the noodles, cucumber, carrot, and shredded chicken along with its cooking juices. Toss well to combine.
營養成分
每份🔥
180
卡路里
- 15g蛋白質
- 12g碳水化合物
- 6g脂肪
💡 小提示
This salad can be stored in the fridge for up to 2 days.You can substitute chicken breast with tofu for a vegetarian option.Add chili oil for a spicy kick if desired.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。