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Chingensai Aglio e Olio

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 1/2 pack bok choy

  • Spices

    • 🧄 1 clove garlic
    • Sliced chili to taste

  • Oils

    • 1 tsp sesame oil

  • Seasonings

    • 1/2 tsp chicken broth powder
    • 🧂 Salt and pepper to taste

步驟

1

Cut bok choy into bite-sized pieces. Halve the garlic and crush it using the flat side of a knife.

2

Heat sesame oil in a pan with garlic and chili until fragrant. Add bok choy and stir-fry over medium heat. Season with chicken broth powder, salt, and pepper, then stir-fry until cooked.

營養成分

每份

🔥

100

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh bok choy for better texture and flavor.Adjust chili quantity based on your spice tolerance.Serve immediately for the best taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。