CookPal AI
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Chingensai and Bacon Consomme Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🥓 2 slices of bacon

  • Vegetables

    • 1 bunch of chingensai (100g)
    • 🌽 2 tbsp frozen corn

  • Seasonings

    • 1/2 tsp consomme
    • 🧂 1/3 tsp salt
    • A pinch of pepper
    • 💧 400 ml water

步驟

1

Cut the root of the chingensai, separate the leaves and stems, and slice each into 3 cm pieces. Cut the root into 8 vertical wedges.

2

Slice the bacon into 1 cm strips.

3

In a pot, add the seasonings and water, heat over medium heat until boiling. Add the chingensai stems and bacon, bring to a boil again, cover, and simmer over low heat for about 3 minutes until the stems soften.

4

Add the chingensai leaves and corn, and cook for 1 minute until the leaves soften.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh chingensai for better texture and flavor.Frozen corn can be replaced with fresh corn for a sweeter taste.Adjust seasoning to your preference, especially salt and pepper.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。