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Chingensai and Salad Chicken Chinese Mix

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 pack (100g) salad chicken
    • 1 bag (200g) chingensai

  • Seasonings

    • 1 tsp soy sauce
    • 1/3 tsp chicken broth powder
    • 1/2 tbsp sesame oil

步驟

1

Separate the chingensai into stems and leaves, then cut each into 2-3 pieces. For the root part, cut it in half lengthwise and then into three radial sections.

2

Place the chingensai and 1 tbsp of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Rinse with water and squeeze out excess moisture.

3

Shred the salad chicken into thin strips by hand.

4

In a bowl, mix the seasonings (soy sauce, chicken broth powder, sesame oil). Add the chingensai and salad chicken, then mix well.

營養成分

每份

🔥

120

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish can be stored in the fridge for up to 2 days.You can substitute chingensai with spinach or bok choy for a similar flavor profile.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。