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Chingensai and Shiitake Chinese Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Egg

    • 🥚 2 eggs, beaten

  • Vegetables

    • 2 heads bok choy (200g)
    • 4 shiitake mushrooms

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 1/2 tsp sesame oil

  • Sauce

    • 1 tsp soy sauce
    • 1 tsp oyster sauce
    • 1/2 tsp chicken stock powder
    • 💧 20ml water

步驟

1

Cut the bok choy into 4cm pieces, separating stems and leaves. Quarter the shiitake mushrooms, including stems.

2

Mix soy sauce, oyster sauce, chicken stock powder, and water in a bowl to create the sauce.

3

Heat 1 1/2 tsp sesame oil in a pan over medium heat. Stir-fry bok choy stems and shiitake mushrooms for 3-4 minutes until bok choy softens. Add bok choy leaves and stir briefly.

4

Push vegetables to the side of the pan. Add 1 tsp sesame oil and beaten eggs, stirring until semi-cooked. Add the sauce to the vegetables and mix everything together. Season with salt and pepper.

營養成分

每份

🔥

180

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Serve over rice for a complete meal.Use fresh shiitake mushrooms for the best flavor.Adjust seasoning to taste if needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。