CookPal AI
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Chingensai, Bacon, and Octopus Ajillo

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 1 stalk (100g) chingensai
    • 🧄 1 clove garlic

  • Seasoning

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/3 tsp salt

步驟

1

Cut the root of the chingensai slightly and slice into 3cm widths. For the root, cut into bite-sized radial pieces. Halve the garlic vertically, remove the core, and crush with the flat side of a knife.

2

Cut the block bacon into 1cm widths, then further slice into 1cm cubes. Cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt, then heat on low. Once aromatic, add bacon, octopus, and chingensai. Simmer on medium heat for 3–5 minutes.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with baguette slices for a complete meal.Pair with white wine for a Mediterranean dining experience.Use fresh chingensai for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。