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Chingensai Mapo Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g ground pork

  • Vegetables

    • 200g chingensai (2 stalks)

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp doubanjiang
    • 1/2 tbsp salad oil

  • Mapo Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 💧 200cc water

  • Thickening Agent

    • 1 tbsp cornstarch
    • 💧 1 tbsp water

步驟

1

Cut the chingensai into 3cm pieces, separating the stems and leaves.

2

Heat salad oil in a frying pan over medium heat, add ground pork, and stir-fry until the color changes. Add grated garlic and doubanjiang, and stir-fry until fragrant.

3

Add the mapo sauce ingredients (sake, sugar, soy sauce, oyster sauce, water) and bring to a boil. Cover and simmer on low heat for 7 minutes.

4

Add the chingensai stems and stir-fry for 3 minutes until softened. Then add the leaves and stir briefly.

5

Add the cornstarch slurry and stir until the sauce thickens.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Adjust the amount of doubanjiang for less spiciness if serving to children.Serve over rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。