CookPal AI
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Choregi Salad with Lettuce and Tomato

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 1/4 head lettuce
    • 🥒 1/2 cucumber
    • 🍅 1 tomato

  • Seaweed

    • 4 sheets Korean seaweed

  • Dressing

    • 1 tbsp sesame oil
    • 1 tbsp soy sauce
    • 1 tsp vinegar
    • 🧄 1 tsp grated garlic
    • 1 tsp white sesame seeds

步驟

1

Tear the lettuce into bite-sized pieces. Cut off the ends of the cucumber, slice it in half lengthwise, and cut into diagonal slices. Halve the tomato, remove the stem, and dice into 1cm cubes.

2

In a bowl, mix the dressing ingredients (sesame oil, soy sauce, vinegar, garlic, sesame seeds). Add the lettuce, cucumber, and tomato, and toss lightly.

3

Plate the salad and top with torn Korean seaweed.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh vegetables for the best flavor and texture.Adjust the amount of garlic and soy sauce to suit your taste preferences.Serve immediately to enjoy the crispness of the seaweed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。