CookPal AI
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Christmas Roast Chicken

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Main

    • 🍗 4 bone-in chicken thighs (1200g)
    • 🧂 Salt and pepper to taste
    • 1 tbsp salad oil

  • Seasoning

    • 2 tbsp sake
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 🧄 1 tsp grated garlic

步驟

1

Poke holes in the chicken thighs with a fork and rub with salt and pepper.

2

Mix all the seasoning ingredients (sake, sugar, soy sauce, garlic) in a bowl.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down, cover with a lid, and cook for 7 minutes on each side.

4

Use a paper towel to remove excess oil from the pan.

5

Add the seasoning mixture to the pan and simmer until the chicken is coated in the sauce.

6

Plate the chicken and serve hot.

營養成分

每份

🔥

450

卡路里

  • 35g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use bone-in chicken thighs for juicier results.Pair with steamed vegetables or rice for a complete meal.Adjust the sweetness of the sauce by modifying the sugar amount.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。