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Chrysanthemum and Beef Gimbap

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Beef

    • 🥩 100g sliced beef
  • Seaweed

    • 2 sheets roasted seaweed
  • Oil

    • Sesame oil, as needed
  • Sesame

    • 🌰 Sesame seeds, as needed
  • Namul

    • 100g chrysanthemum greens
    • 🥕 1/2 carrot, julienned
    • 🧂 Salt, a pinch
    • 1 tsp sesame oil
  • Seasoned Rice

    • 🍚 300g cooked rice
    • 🧂 Salt, a pinch
    • 1 tsp sesame oil
  • Sweet and Spicy Sauce

    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1 tsp gochujang
    • 1 tsp sesame oil

步驟

1

Cut chrysanthemum greens into bite-sized pieces and julienne the carrot.

2

Place chrysanthemum greens and carrot in a bowl, cover with plastic wrap, and microwave at 600W for 3 minutes. Drain and mix with salt and sesame oil.

3

Heat sesame oil in a frying pan over medium-low heat. Add beef and stir-fry for 2 minutes until the color changes. Add the sweet and spicy sauce and cook for another 3 minutes until the liquid evaporates.

4

Mix cooked rice with sesame oil and salt in a bowl.

5

Place roasted seaweed on a bamboo mat, spread seasoned rice evenly leaving 3cm at the top edge. Add half the vegetables and beef, then roll tightly.

6

Brush the roll with sesame oil and sprinkle sesame seeds. Cut into bite-sized pieces.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh vegetables for better flavor.Chill the rolls slightly before cutting for cleaner slices.Adjust the amount of gochujang based on your spice preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。