Chrysanthemum and Octopus Mixed Rice

Name: Chrysanthemum and Octopus Mixed Rice
Total time: 15 min
Yield: 2 份量
Ingredients: 🍚 2 bowls (300g) cooked white rice; 1/2 bunch chrysanthemum greens; 100g boiled octopus; 1/2 tbsp salad oil; 1 tsp sake; 🧂 1 tsp soy sauce; 2 tbsp white sesame seeds

成本 $8, 保存 $7

來源: Recommended by CookPal

15 Min
2 份量
$8

Chrysanthemum and Octopus Mixed Rice

成本 $8, 保存 $7

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Rice
- 🍚 2 bowls (300g) cooked white rice
Vegetables
- 1/2 bunch chrysanthemum greens
Seafood
- 100g boiled octopus
Seasoning
- 1/2 tbsp salad oil
- 1 tsp sake
- 🧂 1 tsp soy sauce
- 2 tbsp white sesame seeds

步驟

Chop chrysanthemum stems roughly and cut leaves into 2cm pieces. Slice boiled octopus into bite-sized pieces.

Heat salad oil in a frying pan and stir-fry chrysanthemum greens and octopus over medium heat.

Add sake and soy sauce, then stir-fry until the liquid evaporates.

Combine all ingredients in a bowl and mix well.

營養成分

每份

🔥

350

卡路里

15g
蛋白質
50g
碳水化合物
8g
脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust soy sauce to taste if you prefer a stronger flavor.Garnish with extra sesame seeds for added crunch.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。