CookPal AI
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Cilantro and Chicken Breast Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 100g chicken breast (skinless)
    • 🌿 50g cilantro
    • 🥒 1 cucumber
    • 🧅 1/4 onion

  • Seasoning for chicken

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cooking wine

  • Dressing

    • 1 tbsp fish sauce
    • 🍬 1 tsp sugar
    • 🍋 1 tbsp lemon juice
    • 1 tbsp sesame oil
    • 1 tsp chili flakes
    • Pinch of black pepper

步驟

1

Pierce the chicken breast with a fork, season with salt, pepper, and cooking wine. Place on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let cool and shred into bite-sized pieces.

2

Cut the cilantro into bite-sized pieces, slice the cucumber diagonally, and thinly slice the onion. Rinse the onion in water, lightly massage, and drain.

3

Mix the dressing ingredients in a bowl. Add the chicken, onion, cucumber, and cilantro, then toss well.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can add shredded carrots or chopped nuts for extra texture and flavor.Serve immediately for the freshest taste, or chill briefly for a refreshing salad.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。