
Cilantro and Tuna Poke
成本 $10, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $10
Cilantro and Tuna Poke
成本 $10, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $10
食材
Main Ingredients
- 🐟 200g sashimi-grade tuna
- 🌿 20g cilantro, chopped
- 🥑 1 avocado, diced
Seasonings
- 🧂 1 tsp soy sauce
- 🧂 1/2 tbsp fish sauce
- 🍋 1 tsp lemon juice
- 1/2 tbsp sweet chili sauce
- 1 tbsp sesame oil
步驟
1
Cut the cilantro into 2cm pieces after removing the roots. Dice the avocado into 1cm cubes after peeling and removing the seed.
2
Cut the tuna into 1cm cubes.
3
In a bowl, mix all the seasonings (soy sauce, fish sauce, lemon juice, sweet chili sauce, sesame oil). Add the cilantro, avocado, and tuna, then toss gently to combine.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Serve immediately for the freshest taste.Pair with steamed rice or salad for a complete meal.Adjust the seasoning quantities to suit your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。