CookPal AI
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Clam and Bamboo Shoot Simmer

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 100g bamboo shoot (boiled)
  • Seafood

    • 130g canned clams
  • Seaweed

    • 2 tbsp dried seaweed
  • Liquid

    • 💧 300ml water
  • Seasoning

    • 🧂 Pinch of salt
    • 50ml sake
    • 1 tsp Japanese dashi powder
    • 1 tsp soy sauce
    • 2 tbsp mirin
    • 🧂 Pinch of salt

步驟

1

Rinse the dried seaweed lightly and soak it in enough water for 5 minutes to rehydrate. Drain the water. Cut the bamboo shoot into bite-sized pieces.

2

In a pot, add water and bamboo shoot. Bring to a boil, then add the seasoning ingredients (sake, dashi powder, soy sauce, mirin, and salt). Mix well and simmer on low heat for 10 minutes.

3

Add the canned clams along with their liquid to the pot. Bring to a boil, then add the rehydrated seaweed. Adjust the taste with salt and serve.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh bamboo shoots if available for better flavor.This dish can be stored in the fridge for up to 2 days.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。