CookPal AI
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Clam and Carrot Butter Pilaf

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $12

食材

  • Grains

    • 🍚 2 cups washed rice
  • Seafood

    • 🦪 300g clams (purged)
  • Vegetables

    • 🥕 1/2 carrot, julienned
    • 🧅 1/2 onion, minced
    • 🧄 1 clove garlic, minced
  • Fats

    • 1 tbsp olive oil
    • 🧈 20g salted butter
  • Herbs

    • Chopped parsley, a pinch
  • Seasoning

    • 1 tbsp sake
    • 💧 360ml water
    • 🧂 A pinch of pepper

步驟

1

Julienne the carrot and mince the onion and garlic.

2

Wash the clams thoroughly by rubbing the shells together and drain.

3

Heat olive oil and half the butter (10g) in a pan over low heat, add garlic, and sauté until fragrant. Add onion and carrot, and cook for 2 minutes.

4

Add the washed rice to the pan and stir for 1 minute over low heat. Mix in the sake, water, and pepper.

5

Add the clams, increase to medium heat, and bring to a boil. Cover with a lid and simmer on low heat for 12 minutes.

6

Turn off the heat and let the pilaf steam with the lid on for 10 minutes. Stir in the remaining butter (10g).

7

Serve on a plate and garnish with chopped parsley.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh clams for the best flavor.You can substitute sake with white wine for a different aroma.Pair this dish with a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。