CookPal AI
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Clam and Lettuce Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Seafood

    • 🐚 100g clams (shell-on, sand removed)

  • Vegetable

    • 🥬 3 leaves lettuce (torn into bite-sized pieces)

  • Thickener

    • 1 tsp potato starch

  • Staple

    • 🍚 Warm cooked rice (as needed)

  • Seasoning

    • 💧 1 cup water
    • 1 tsp grated ginger
    • 1/2 tsp Japanese dashi powder
    • 🧂 Pinch of salt

步驟

1

In a pot, combine water, grated ginger, dashi powder, and salt. Bring to a boil.

2

Add clams to the boiling broth and cook until they open, about 3–5 minutes.

3

Add lettuce and cook briefly, about 1 minute, to retain its crisp texture.

4

Mix potato starch with a small amount of water to create a slurry. Gradually add to the soup while stirring to thicken.

5

Serve the soup hot over warm cooked rice.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Adjust the amount of salt based on your preference.Pair with a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。