CookPal AI
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Clam and Nanohana Mixed Rice

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $12

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Seafood

    • 🐚 12 clams, sand removed

  • Vegetables

    • 1/2 bunch nanohana

  • Seasoning

    • 1 piece kombu
    • 💧 Water as needed
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1/2 tsp salt
    • 1 tbsp soy sauce

步驟

1

Place clams, enough water to cover them, and kombu in a pot. Heat over medium and skim off foam. Once clams open, remove them and let cool. Separate clam meat from shells and strain the broth.

2

Add rice, strained clam broth, seasonings (sake, mirin, salt, soy sauce), and water up to the 2-cup line in a rice cooker. Mix lightly and cook as usual.

3

Boil water in a pot and blanch nanohana until its color changes. Drain, squeeze out excess water, and cut into 1 cm pieces.

4

Once rice is cooked, mix in clam meat and nanohana pieces evenly.

營養成分

每份

🔥

320

卡路里

  • 12g
    蛋白質
  • 55g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh clams for the best flavor.Nanohana can be substituted with spinach or broccoli for similar texture and color.Serve warm for optimal taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。