
Clam and Pea Shoots Egg Drop
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Clam and Pea Shoots Egg Drop
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Seafood
- 🐚 1 can (130g) canned clams
Egg
- 🥚 2 eggs, beaten
Vegetables
- 1/2 pack pea shoots
- 🍄 2 shiitake mushrooms, sliced
Seasoning
- 🧂 1 tbsp concentrated soy sauce
- 1 tbsp sake
- 💧 100 ml water
步驟
1
Cut the roots off the pea shoots and halve their length. Slice the shiitake mushrooms thinly.
2
In a pot, combine the seasonings (soy sauce, sake, water) and shiitake mushrooms, and bring to a boil. Add the canned clams along with their juice.
3
Add the pea shoots and bring to a boil again. Pour the beaten eggs over the mixture, cover the pot, and cook on low heat for about 1 minute until the eggs are semi-cooked. Serve immediately.
營養成分
每份🔥
180
卡路里
- 15g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Pair this dish with steamed rice for a complete meal.Use fresh clams if available for a richer taste.Adjust the soy sauce and sake to your preferred saltiness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。