CookPal AI
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Clam and Tomato Simmered Soup

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 100g clams (purged)

  • Vegetables

    • 🍅 1 tomato, diced
    • 1 piece ginger, julienned

  • Soy Products

    • 1 piece fried tofu (200g)

  • Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1/2 tsp soy sauce
    • 1/2 tbsp sliced red chili
    • 💧 100ml water

步驟

1

Pat the fried tofu with a paper towel to remove excess oil, then cut into bite-sized pieces.

2

Dice the tomato into bite-sized pieces and julienne the ginger.

3

Heat salad oil in a frying pan over medium heat. Add the tofu and lightly fry both sides. Add clams and tomato, stir-fry for 1–2 minutes.

4

Add the seasonings (sake, soy sauce, red chili, water) and ginger. Stir briefly, cover the pan, and simmer over low heat for 6–7 minutes until the clams open.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve with rice or bread for a complete meal.This dish pairs well with a light salad or steamed vegetables.Use fresh clams for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。