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Clam and Tomato Stir-fry with Eggs

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦪 50g shelled clams

  • Vegetables

    • 🍅 1 tomato, chopped
    • Fresh basil leaves, as needed

  • Eggs

    • 🥚 3 eggs

  • Oil

    • 1 tbsp salad oil for eggs
    • 1 tsp salad oil for stir-fry

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • Pepper, as needed

步驟

1

Chop the tomato into bite-sized pieces. Crack the eggs into a bowl and whisk them.

2

Heat 1 tbsp salad oil in a pan over medium heat. Pour in the eggs and stir gently with chopsticks until semi-cooked. Remove from the pan.

3

Add 1 tsp salad oil to the pan. Stir-fry the clams and tomato until the clams are cooked through. Return the eggs to the pan.

4

Add the seasoning ingredients (sake, sugar, salt, and pepper) and mix well. Plate the dish and garnish with hand-torn basil leaves.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh clams for better flavor.Serve immediately to enjoy the fluffy texture of the eggs.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。