CookPal AI
recipe image

Clams and Arugula in White Wine

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🐚 200g clams (purged)

  • Vegetables

    • 100g arugula

  • Spices

    • 🧄 1/2 clove garlic, minced
    • 1 chili, halved and deseeded

  • Liquids

    • 2 tbsp white wine

  • Seasoning

    • 🧂 Pinch of salt

  • Oils

    • 1 tbsp olive oil

步驟

1

Trim the arugula roots and cut into bite-sized pieces. Mince the garlic and halve the chili, removing the seeds.

2

Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add clams and white wine, cover, and steam over medium heat until the clams open.

3

Uncover, add arugula and a pinch of salt, and mix briefly to cook through.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with crusty bread for a complete meal.Pair with a dry white wine to complement the dish.Use fresh clams for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。