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Classic Crab Omelette

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Eggs

    • 🥚 4 eggs
    • 🦀 1 can (100g) crab meat
    • Green peas, as needed
    • 1 tbsp cooking sake
    • 🧅 1/3 stalk green onion
    • 1 tbsp vegetable oil
    • 3 tbsp vegetable oil (for eggs)
    • 🧂 Salt and pepper, to taste

  • Sauce Ingredients

    • 🍬 1 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp cooking sake
    • 2 tbsp vinegar
    • 💧 100 ml water
    • 1 tsp chicken stock powder

  • Thickening Agent

    • 💧 1 tbsp water
    • 2 tsp cornstarch

步驟

1

Slice the green onion thinly and mix the sauce ingredients together.

2

Heat vegetable oil in a pan over medium heat, add green onion and crab meat, then stir-fry with sake, salt, and pepper.

3

Beat the eggs in a bowl, then mix in the stir-fried crab and onion mixture.

4

Heat vegetable oil in a pan over medium heat, pour in the egg mixture, stir briefly, then cook on low heat for 2–3 minutes. Flip and cook for 1 more minute, then transfer to a plate.

5

In the same pan, bring the sauce ingredients to a boil, then add the cornstarch slurry to thicken.

6

Pour the sauce over the omelette, garnish with green peas, and serve.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh crab meat for a richer flavor if available.Adjust the sweetness and sourness of the sauce to your preference.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。