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Cod Simmered in Soy Sauce (Japanese Style)

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🐟 200g cod fillets
    • 100g shungiku (edible chrysanthemum)
    • 100g burdock root
    • 1 slice ginger
    • 🧂 Pinch of salt

  • Simmering Sauce

    • 4 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce
    • 💧 200ml water

步驟

1

Sprinkle salt on both sides of the cod fillets and let sit for 5 minutes. Pat dry with kitchen paper.

2

Cut shungiku into bite-sized pieces. Slice burdock root diagonally and soak in water to remove bitterness. Slice ginger thinly.

3

In a frying pan, combine the simmering sauce ingredients and heat over medium heat until boiling. Add cod, ginger, and burdock root. Simmer over low heat for 10 minutes, spooning sauce over the cod occasionally.

4

Remove cod, burdock root, and ginger from the pan and plate them. Reheat the pan and add shungiku, cooking until wilted. Plate the shungiku.

5

Heat the remaining sauce over medium heat until reduced by half. Pour the sauce over the cod before serving.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh cod fillets without added salt for the best flavor.You can substitute cod with other white fish like sea bream or flounder.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。