CookPal AI
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Cold Buckwheat Noodles

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 2 servings buckwheat noodles

  • Vegetables

    • 3 stalks green onion
    • 60g radish

  • Egg

    • 🥚 1 egg

  • Seasoning

    • 3 pieces kombu
    • 700ml kombu water
    • 150ml soba dipping sauce
    • A pinch of seasoned seaweed

步驟

1

Soak kombu pieces in lukewarm water for at least 10 minutes in a sealed container.

2

Mix kombu water with soba dipping sauce, adjust seasoning, and chill in the freezer for 1 hour.

3

Grate the radish and strain through a fine sieve to prepare 1 serving. Chop green onions finely.

4

Boil water in a pot, add a drop of oil, and cook noodles. Add cold water twice during boiling to maintain texture. Rinse noodles in cold water and drain.

5

Arrange noodles in a bowl, pour chilled broth, and garnish with toppings. Cook egg into yellow and white strips separately and slice for garnish.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use high-quality soba dipping sauce for authentic flavor.Prepare toppings in advance to save time.Serve with additional ice cubes in the broth for extra chill.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。