
Cold Chinese Noodles with Ume and Chicken
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $8
Cold Chinese Noodles with Ume and Chicken
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $8
食材
Noodles
- 🍜 1 serving fresh Chinese noodles
Protein
- 🍗 1 piece chicken breast (50g)
Vegetables
- 1/4 pack kaiware sprouts
- 1 piece myoga (julienned)
Condiments
- 1 umeboshi (honey-pickled)
- 1 tbsp sesame oil
Sauce
- 🍬 1/2 tbsp sugar
- 🧂 1 pinch salt
- 2 tbsp vinegar
- 2 tbsp soy sauce
- 💧 2 tbsp water
步驟
Boil water in a pot. Add Chinese noodles and chicken breast. Cook chicken for about 2 minutes until done, then remove and let cool. Cook noodles as per package instructions, rinse under cold water, and drain.
Shred the chicken breast into bite-sized pieces.
Trim the roots off the kaiware sprouts. Slice the myoga thinly. Remove the seed from the umeboshi and mash it.
In a bowl, mix the shredded chicken, kaiware sprouts, myoga, mashed umeboshi, and sesame oil.
In another bowl, mix sugar, salt, vinegar, soy sauce, and water to make the cold noodle sauce.
Place the noodles in a serving dish, top with the chicken and vegetable mixture, and pour the cold noodle sauce over.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 30g碳水化合物
- 5g脂肪
💡 小提示
Use fresh Chinese noodles for the best texture.Adjust the sauce ingredients to suit your taste preferences.This dish is perfect for hot summer days as a refreshing lunch.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。